Top 5 Oral Health Care Tips For Diabetic People
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Major cases of tooth loss are common amongst diabetic people. Diabetes leads to problems in different parts of the body like kidney, heart, eyes etc., According to a study diabetic people are at a higher risk of having gum disease and other tooth infections. Diabetic people also suffer from dry mouth, which leads to mouth ulcers, soreness and tooth decay.
Keeping the levels of glucose under control is the best way to fight the dental problems. Apart from keeping proper glucose levels, brushing teeth, flossing and periodic oral health checkups is must. These preventive measures can reverse the severe oral health complications caused to due to diabetes.
Diabetes people always need to be extra careful when it comes to oral health as the chances of infections are higher in diabetic people. Let us look at 5 oral health care tips that diabetic people can follow to stay away from teeth problems.
1. Oral Hygiene is Important
It is necessary to brush your teeth two times a day. Brushing teeth after every meal or snacking can be a good option. Do not use hard brush and use toothpaste with fluoride. Do not brush aggressively as it can harm your gums and cause infection. Flossing daily is must and you can use any interdental cleanser for flossing. The level of bacteria in your mouth can be controlled using a good mouthwash. You can also have candy that is sugar free to avoid dry mouth problems. Drink water very often.
2. Control Glucose levels in Blood
Keeping a check on glucose level in your blood and controlling it to a normal level can solve overall health problems. Maintaining the levels of glucose levels can reduce the risk of causing infections. This can also help to prevent oral diseases.
3. Regular dental checkups and cleanings
People suffering from diabetes need to visit the dentist for overall oral health examinations at least 3-4 times a year and get cleanings done if necessary. Also, let your doctor know about any other problems you are facing for example dry mouth.
4. Denture Care
If you are diabetic and wearing the dentures, then there are chances of developing thrush. Dentures need to be removed as well cleaned every day. It is recommended that you remove dentures from time to time to avoid irritations and relax the tissues.
5. Quit Smoking
Smoking is bad for any healthy and normal person too, but for people suffering from diabetes, it is very important to stop smoking. Smoking leads to serious complications, including oral infections. If you can quit smoking you can avoid many oral problems. It is better to avoid that to suffer as oral problems can be very complicated.